I have tried a wide variety of yoga styles but the two that resonated with me the most are alignment style yoga and restorative yoga. Both styles are accessible and safe for all through the use of many yoga props and attention to details. Whether you are a seasoned practitioner or just getting started, I would like to invite you to join me on the mat to strengthen your body and relax your mind.
In addition to studio classes, and workshops, I offer weekend getaway yoga retreats.