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Mystic Lotus Yoga

Chairs In Yoga Class: Practical Strategies for Seamless Integration

$135

In this workshop, yoga teachers and enthusiasts will delve into the use of chairs to enhance traditional yoga poses. Chairs are versatile props that can assist in achieving proper alignment, providing support for challenging poses, and making yoga accessible to individuals with physical limitations. Participants will learn creative ways to integrate chairs into yoga sequences, enabling them to cater to diverse student needs and expand their teaching repertoire. Whether you are a seasoned instructor or new to using props in yoga, this workshop offers practical insights, hands-on practice, and personalized guidance to elevate your teaching skills.

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